Prenatal to Postpartum Support

Pregnant woman holding her belly, wearing a pink patterned dress, near a window with curtains.

Parenthood Dynamics: Each stage of a parenting journey is unique, and unique to you, whether you are a new parent or adding another child to the family.

A woman with dark hair in a bun holding a toddler watching a laptop on a white table against a brick wall.

Supporting Transitions: Family planning, pregnancy, and postpartum are some of the biggest transitions you can face which can produce some of the biggest unknowns in life. I am here to support you and navigate through this with you.

Reclaiming Identity: Identity inevitably shifts in parenthood, and it is important to not loose yourself in the time of transition. Together we will work to reclaim your identity and nurture you as you navigate motherhood and nurture your little one.

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Relationship Challenges: As everything in your life and body is changing, it is not uncommon for your relationship to feel like it is changing too. We will explore what is working in the relationship and what needs to change for the partnership to once again be a source of comfort and joy.

Area’s of Counseling

  • Labor and Delivery anxiety

  • Labor and Delivery Trauma

  • Adjustment into Motherhood

  • Back to Work Transition

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  • Postpartum: Depression & Anxiety

  • Relationship Problems

  • Marital Communication Issues

  • Family Challenges & Boundaries

Two people holding hands across a wooden table, each with a cup of black coffee, a small candle in a jar between them, and a potted plant nearby.

  • Identity Issues

  • Expectation Stress

  • Parenting

  • Primary or secondary Infertility

Family of three, a woman, a man, and a baby, sharing an intimate moment outdoors in a park with trees in the background, with the woman and man touching foreheads and the baby nestled in their arms.
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Insurance & Payment Info

  • I currently accept Blue Cross Blue Shield, Atena, Medcost, as well as private pay.

  • Payment is accepted via credit card, debit card, or health savings account (HSA) and is due at the end of each session. Cards are kept on file in order to process ongoing payments.

  • Individual self-pay counseling sessions are 50 minutes in duration at a rate of $125. I offer a limited number of sliding scale self pay appointments as well. When you pay for therapy through self-pay both confidentiality and treatment remain between you and me. Self-pay also promotes a focus on your health and strengths, rather than just on what’s wrong.

  • Often times one seeks therapy to improve certain aspects of their life or to understand themselves better, which has nothing to do with mental health disorder. Typically, however, insurance companies require that the therapist give you a “mental health disorder diagnosis”, regardless the reason you are seeking therapy.

  • Good Faith Estimates of expected charges are available upon scheduling your first session, or upon request. The purpose of the estimate is to give you an opportunity to manage your care costs and to prevent surprise billing.